The Dishing with Donna Podcast Featuring Chef Megan

The Dishing with Donna Podcast Featuring Chef Megan is an upbeat premier "food conversation" with national radio host Donna Rodriguez and lifestyle Chef Megan McCarthy about food, fun, and frolic in our everyday food life. It is a recipe for sheer entertainment with these two vivacious personalities as they help navigate food culture in your kitchen and beyond. Learn tips, tricks, and healthy recipe ideas as you dive into this happy food life.

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The Dishing with Donna Podcast Featuring Chef Megan

Mindful Snacking is a Thing

March 24, 2021 • Megan McCarthy

0:00 | 29:59

Snacking is an essential part of our everyday life! Sometimes it is good and sometimes it is not so good. With so many people working from home and kids at home with online school, 'snack attacks' and 'snaccidents' are something we may also experience on a regular basis. Listen in as Chef Megan and Donna share their easy snacking ideas along with their quick-witted humor as they highlight the importance of mindful snacking; being aware of what we choose, why we choose it, and how it makes us feel. What you have on hand can change the course of your snacking to a positively delicious experience! Also, a great throwback tip from Audrey Hepburn!